Sudheen

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So far Sudheen Patel has created 32 blog entries.
23 06, 2019

6 ways how to protect your heart

By |2020-01-29T15:32:09+00:00June 23rd, 2019|Health, Lifestyle, Wellbeing for Cyclists, Wellbeing for Golfers, Wellbeing for Runners|0 Comments

Do you go up the stairs and struggle to catch your breath? The topic Well, looking after your heart and keeping it healthy is a critical aspect of [...]

16 06, 2019

When do you eat your biggest meal?

By |2020-01-29T15:32:50+00:00June 16th, 2019|Health, Lifestyle, Wellbeing for Cyclists, Wellbeing for Golfers, Wellbeing for Runners|0 Comments

When do you eat your biggest meal of the day? If you live in the Western part of the world, changes are it’s your dinner, right?  This habit [...]

9 06, 2019

How to have healthier men!

By |2020-01-29T15:33:31+00:00June 9th, 2019|Health, Lifestyle, Wellbeing for Cyclists, Wellbeing for Golfers, Wellbeing for Runners|0 Comments

This week I focus on men's health. Did you know that from infancy to old age, women tend to be healthier than men?  Part of it is biological [...]

26 05, 2019

How To Create Healthy Eating Habits?

By |2019-06-21T16:15:59+01:00May 26th, 2019|Health, Lifestyle, Wellbeing for Cyclists, Wellbeing for Golfers, Wellbeing for Runners|0 Comments

Can you believe it? The first quarter of the year is behind us! From the heath perspective I’ve heard a lot of people around me really struggling with [...]

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